Back pain is a common complaint among individuals who have been involved in a car accident. In fact, it is estimated that up to 80% of people involved in a car accident will experience some level of back pain, with the majority of these individuals experiencing pain in the lower back. In this blog post, we will discuss what causes back pain after an accident, the different types of back pain that can occur, and how to get relief from this pain.
What causes back pain after an accident?
Back pain after an accident is often caused by damage to the muscles, ligaments, or other soft tissues in the back. This damage can occur as a result of the impact of the accident, or from the strain of being thrown around in the vehicle during the collision. In addition, back pain can also be caused by underlying medical conditions, such as degenerative disc disease or spinal stenosis, that are exacerbated by the accident.
Types of back pain after an accident
There are several different types of back pain that can occur after a car accident. The most common type of back pain is lower back pain, which is felt in the lower part of the back and is often the result of damage to the muscles and ligaments in this area. Other types of back pain that can occur after an accident include upper back pain, which is felt in the upper part of the back, and radiating pain, which is pain that spreads from the back to other areas of the body, such as the legs or arms.
Getting relief from back pain after an accident
If you are experiencing back pain after an accident, there are several steps you can take to get relief. The first step is to seek medical attention, as a doctor can diagnose the cause of your pain and recommend the appropriate treatment. Treatment for back pain after an accident may include rest, ice or heat therapy, physical therapy, and over-the-counter or prescription pain medication. In some cases, surgery may be necessary to repair any damage to the back.
It is also important to take care of your back while it is healing. This means avoiding activities that put too much strain on the back, such as lifting heavy objects or engaging in high-impact exercises. Instead, focus on low-impact activities, such as walking or swimming, to help keep your back strong and healthy.
Back pain is a common complaint among individuals who have been involved in a car accident. By seeking medical attention, following your doctor’s recommended treatment plan, and taking care of your back while it is healing, you can get relief from this pain and improve your overall health and well-being.